Indlela yokuqeqesha ikati inyathelo ngenyathelo: isikhokelo esisebenzayo nesihloniphekileyo

Ngaba unekati elincinane ekhaya ? Ukuba kunjalo, mhlawumbi sele uyazi, okanye sele uza kufumanisa, ukuba lithandeka kwaye lihle kangakanani. Kuqhelekile ukuba sivuye kakhulu emva kokwenza ububi obuncinci. Kaloku, ngubani onokuhlala enomsindo xa into encinci enoboya ikujonga ngaloo mehlo amnandi? Kodwa, ewe, ukuze bafunde ukuhlala kusapho, badinga uqeqesho oluhambelana nohlobo lwabo . Wena, njengomnakekeli wabo, kuya kufuneka ubanike umonde, uthando, kunye nemithetho ecacileyo.

Ukuba awukaze uhlale nekati ngaphambili, qaphela la macebiso endlela yokuqeqesha ikati , kwaye ngokuqinisekileyo akuyi kuba nangxaki yokulifundisa yonke into elifanele ukuyazi. Ngaphezu koko, uza kubona ukuba, ukuba uyayiqonda indlela ikati ecinga ngayo, yonke le nkqubo iba lula kakhulu kwaye ukuhlala kunye kuyavisisana ngakumbi.

Lungisa indlu ngaphambi kokuba kufike ikati

Kwanangaphambi kokuba uqale ngemithetho yoqeqesho, kubalulekile ukuba ulungelelanise ikhaya lakho neemfuno zekati kunye nokhuseleko lwayo . Ikati yekati inomdla, inesibindi, kwaye ayiqikeleli, ngoko ke nayiphi na ikona inokuba yindawo yokudlala… okanye indawo eyingozi.

Ukuze umntwana wakho akhule kakuhle, khumbula la manqaku alandelayo:

• Susa okanye ugcine izinto ezincinci anokuthi aginye, njengeebhanti zerabha, izivalo zeebhotile, iiphini, iziqwenga zokudlala, okanye iingqekembe, njengoko ezi zinokubangela ukuvaleka.
• Khusela iintambo zombane ngeengubo, iintambo zokubopha, okanye imijelo. Amantshontsho amaninzi ekati anomdla wokuwaluma, kwaye oko kunokuba yingozi kakhulu kwimpilo yawo.
• Gcina amayeza kunye neekhemikhali ngokufanelekileyo. kwiikhabhathi ezivaliweyo. Amayeza abantu, iimveliso zokucoca, okanye izibulali-zinambuzane zinokuba yingozi nokuba zincinci.
• Jonga iifestile, iibalcony kunye nezikhewu kwifenitshala okanye kwizixhobo apho inokubanjwa khona. Vimba iigrate, iinethi zeengcongconi, kunye neebalcony ukuze ungawi.
• Gcina isiciko sendlu yangasese kunye neetoti zenkunkuma zivaliwe., ingakumbi ukuba zinzulu, ukuze ikati lingawi okanye liphande phakathi kwenkunkuma.

Ukongeza ekususeni iingozi, kuyacetyiswa ukuba ulungiselele igumbi okanye indawo ezolileyo yenjana yakho kwiintsuku zokuqala ezimbalwa, kunye nebhedi yayo, ibhokisi yenkunkuma, izitya zokutya, kunye nendawo yokuzimela. Oku kuya kuyinceda izive ikhuselekile ngelixa iqhelana nekhaya layo elitsha.

Ukwamkelwa kunye neentsuku zokuqala zekati elincinane ekhaya

Iintsuku zokuqala ezimbalwa nekati ekhaya zezona zibuthathaka kakhulu. Ingane ishiye unina, abantakwayo, kunye nendawo eyiqhelileyo , ngoko ke kuqhelekile ukuba ibe neentloni, izifihle, okanye ihlale ifuna ukuqinisekiswa. Umsebenzi wakho kukuhlala apho ngaphandle kokuyicinezela.

1. Yiyise ngqo kwigumbi elilungisiweyo.Beka isitya sokuthwala phantsi, vula ingaphezulu ukuba unako, kwaye umvumele aphume xa eziva ekulungele, ngaphandle kokumnyanzela.
2. Musa ukususa umthwali Emva kokuba emkile, yishiye egumbini, kuba Ungayisebenzisa njengendawo yokukhosela xa uziva uxinezelekile.
3. Hlonipha iindawo zabo zokuzimelaUkuzimela kuyamnceda ukuba ukulawula uxinzelelo kunye nokungazithembiMusa ukuyikhupha ngenkani phantsi kwebhedi okanye ngaphakathi kwifenitshala.

Ukuze ikati lakho likwazi ukulithemba kancinci kancinci , ungalinika ukutya okumnandi okuncinci, uthethe nalo ngelizwi elithambileyo, kwaye usebenzise amathoyizi ukuze ulimeme ukuba lidlale. Ukuba lisathanda ukuhlala lizimele, hlonipha isantya salo. Amakati amaninzi adinga iintsuku ezininzi ukuze ahlole yonke indlu ngokukhuselekileyo.

Ungamfundisa njani ukusebenzisa itreyi yenkunkuma?

Iikati zicocekile kakhulu; kangangokuba uninzi lwazo luya kufunda ukusebenzisa ibhokisi yazo yokulahla inkunkuma lodwa , ingakumbi ukuba sele zihlale nonina ixesha elide. Nangona kunjalo, licebo elihle ukwenza inkqubo yokufunda ibe lula kuzo ukususela ngosuku lokuqala.

Ukuze senze oku, kukho izinto ezininzi ekufuneka sizenze:

• Siza kukuthengela itreyi ebanziEyona nto ingcono kukuba ingabi nasiciko ukuze kube lula ukuba ikati yakho ifunde. Ungathenga naluphi na uhlobo lwebhokisi yenkunkuma; akufuneki ukuba ibe yeyeekati kuphela. Into ekufuneka uqiniseke ngayo kukuba inesiciko. Iphantsi ngokwaneleyo ukuba ungangena ngaphandle komzamo., malunga nobude obungadluli kwi-7cm.
• Siya kuyibeka kwindawo esecaleniKwindawo ezolileyo, kude nengxolo nokutya kwazo. Iikati azithandi ukuzikhulula kufutshane nesitya sazo sokutya okanye kwiindawo ezixakekileyo.
• Siza kusebenzisa isanti engenamakhaIikati azithandi iintsana ezinevumba elibi. Iikati ezihlala zixinene zihlala zilungele zombini iikati kunye nokucoca imihla ngemihla.
• Siya kuhlala siyigcina icocekileukususa inkunkuma yonke imihla nokwenza ukucoca ngokucokisekileyo kube kanye ngeveki, ukutshintsha yonke isanti nokuhlamba itreyi ngeemveliso ezingathathi cala.

Kwakhona, ingakumbi ukuba yikati encinci kakhulu (engaphantsi kweenyanga ezimbini ubudala), kufuneka uyithathe uyise kwibhokisi yayo yenkunkuma kwimizuzu elishumi emva kokuba ityile . Kukwaluncedo ukuyibeka kwibhokisi yenkunkuma emva kokuba ivukile okanye emva kweseshoni yokudlala enzima, njengoko la ngamaxesha apho idla ngokuzikhulula khona.

Ukuba inja yakho ayisebenzisi ibhokisi yenkunkuma, musa ukucaphuka. Yiba nomonde kwaye ungaguquguquki . Xa inja yakho ifika kwindawo elungileyo, yivuze ngesisa, uyincome ngobunono, okanye ngothando ukuze idibanise ibhokisi yenkunkuma nento entle. Ukuba kukho ingozi ngaphandle kwebhokisi, coca loo ndawo kakuhle ngesicoci se-enzyme ukuze ususe ivumba kwaye uthintele iingozi ezizayo, ngaphandle kokuyikhalimela.

Ungamfundisa njani ukuba angaluma?

Iikati zifuna ukuluma. Zinomdla kakhulu, kwaye kwangoko nje ukuba zikwazi, ziqala ukuhlola indawo yazo. Ukuluma kukwayinxalenye yendalo yokudlala kwazo kunye neemvakalelo zokuzingela . Nangona kunjalo, akufanele uzivumele zikulume kakhulu, kuba oku kuya kuzenza zikhule zibe namandla kwaye ziqhubeke zikwenzakalisa.

Ngoko ke, kwasebuntwaneni bethu, simele sibafundise ukuba abanakudlala ngezandla okanye ngeenyawo zethu . Ukuba siqhelisa ukuhambisa iminwe yethu phambi kwempumlo yabo ngokungathi yinto yokudlala, umyalezo abawufumanayo kukuba ukuluma ulusu lwethu kuvumelekile.

Ungayilungisa njani ngentlonelo?

• Ngalo lonke ixesha isiluma, siza kuwumisa ngoko nangoko umdlalo. kwaye siza kumshiya imizuzu embalwa. Oko kurhoxa kumbonisa ukuba Ukuluma kakhulu kuyawuphelisa ulonwabo..
• Ukuba, umzekelo, ubambe isandla sethu, Asiyi kuyishukumisa ngequbuliso.Ngaloo ndlela ekugqibeleni uya kuyiyeka ingasavuyi ngakumbi. Ukutsala ngokukhawuleza kunokumenza aqine nangakumbi.
• Nje ukuba ithomalale, emva kwemizuzwana emi-5, Sithumela ukuluma kwithoyi efanelekileyo (iibhola, iimpuku ezifakwe izinto, iintonga ezinentambo) kwaye, xa eziluma hayi thina, simnika umvuzo (ukumnika isisa, ukumchukumisa okanye ukumdumisa).

Le nkqubo yokumisa umdlalo, ukulinda imizuzwana embalwa, kunye nokunika umvuzo wokudlala ngokufanelekileyo kunceda ikati ukuba lingazilumi abantu ngamava amnandi. Kufuneka uhlale uhleli, kwaye lonke usapho kufuneka lwenze ngendlela efanayo ukuze lungadideki ikati.

Ungamfundisa njani ukuba angakhangeli?

Njengoko iluma, ikwakrwela… kakhulu. Nangona isencinci kakhulu, inokusinqumla ulusu lwethu ngokulula. La manxeba angaphezulu ngoku, kodwa anokuba nzulu ngakumbi kamva ukuba ayifundi ukulawula iinzipho zayo ngelixa idlala.

Nangona kunjalo, ukukrwela yindlela yendalo ngokupheleleyo kwiikati. Akuzincedi nje kuphela ukuba zilole kwaye zicoce iinzipho zazo, kodwa kwanokolula izihlunu zazo kwaye ziphawule ummandla wazo kusetyenziswa amadlala evumba elisezinyaweni zazo. Ke ngoko, injongo asikokubathintela ekukrweleni , kodwa kukuzifundisa apho kwamkelekile khona.

Ukufundisa ikati lakho ukuba lingakrweli ulusu okanye ifenitshala kulula kakhulu, kodwa kufuna uqeqesho oluqhubekayo. Ukuphinda isenzo esifanayo amaxesha amaninzi kuya kunceda ikati lakho lifunde nantoni na.

• Ukuze singasikrweli, siza kwenza okufanayo nokuba besiyifundisa ukuba ingasilumi: siza kuwumisa umdlalo sihambe xa ekhupha iinzipho zakhe eluswini lwethu.
• Akuba ethobile, simthatha kancinci simse kwindawo yakhe yokukrwela size Singamkhuthaza ngethoyi okanye nge-catnip encinci ukuba mdala kancinci kwaye uyayithanda loo nto.
• Emva kwemizuzwana emi-5, xa ezolile aze asebenzise isithuba sokukrwela, siza kukunika ibhaso okanye siza kuthetha naye ngelizwi elichwayitileyo ukuze siqinise ukuziphatha okufanelekileyo.

Akukho kati iya kuba "yingozi" ukuba ifumana uqeqesho olufanelekileyo kwaye iimfuno zayo zendalo ziyahlonitshwa. Enyanisweni, akukho kati ziyingozi, kukho kuphela abanakekeli abangazaziyo okanye abangafuniyo ukuziqonda , nto leyo kanye esijolise kuyo ukuthintela ngezi ngcebiso .

Imisebenzi yemihla ngemihla: ukudlala, ukukhuthaza kunye nothando

Ukongeza ekulungiseni iindlela ezithile zokuziphatha, kubaluleke kakhulu ukuba ikati ibe nemidlalo yemihla ngemihla, ukuvuselela umzimba nengqondo . Ikati elisebenzisa amandla ngokufanelekileyo kwaye linengqondo exakekileyo lidla ngokubonisa iindlela ezimbalwa zokuziphatha ezitshabalalisayo.

Amanqaku asisiseko kubomi bakho bemihla ngemihla:

• ukuvuselela umzimbaMkhuthaze ukuba abaleke, atsibe, aze aleqe izinto zokudlala. Iiseshoni zokudlala ezintathu okanye ezine zemizuzu eli-10 nganye ziya kwanela ukuba akhule ekhuthele kwaye elungelelene.
• ukuvuselela ingqondo: yinikezele Izinto zokudlala ezisebenzisanayo kunye nezakhiwo zeekatiIitonela, iibhokisi zekhadibhodi, kunye neendawo zokufihla ukuze azihlole. Oku kunceda ekuphuhliseni izakhono zakhe kwaye kunciphisa ukudinwa.
• Izinto zokudlala kunye kunye nezinto zokudlala wedwaHlanganisa iibhola, iimpuku ezithambileyo, okanye izinto zokudlala ezifana neentonga zokuloba ukuze udlale nazo phambi kwakho kunye nezinto zokudlala anokuzisebenzisa xa eyedwa.
• Ucoceko kunye nokuxubhaMqhelise ukubrasha eselula, ngeeseshoni ezimfutshane nezithambileyo, ukuze unciphise iinwele kwaye uqinise ubudlelwane bakho.

Iikati ziyazithanda iindlela zokwenza izinto; eneneni, nantoni na engalunganga kwimisebenzi yazo yemihla ngemihla inokubangela uxinezeleko . Zama ukugcina amaxesha azo okutya, okudlala, kunye nokuphumla ehambelanayo, kwaye uza kubona indlela ikati lakho elizithemba ngayo kwaye lizolile.

Iingcebiso ezingakumbi zokukhulisa ikatana

Ukongeza kuyo yonke into esixoxe ngayo ukuza kuthi ga ngoku, kusekho okuninzi esinokukwenza ukunceda ikati lakho likhule libe yisilwanyana sasekhaya esiziphethe kakuhle. Khumbula la macebiso ongezelelweyo:

• Soloko uphendula ngendlela efanayoXa esenza into esingayithandiyo, siza kusebenzisa igama okanye isenzo esifanayo (umzekelo, "hayi" ethambileyo kodwa eqinileyo ukuze siphephe ukudideka. Ukungaguquguquki kubalulekile kuye ukuze aqonde imithetho.
• Ukubonelela ngesikrweqe: Intshontsho lekati lifuna ukukrwela, ke ukutshiza Sisincedisi esibalulekileyo kuye. Beka izithuba ezininzi zokukrwela kwiindawo ezibalulekileyo, ingakumbi kufutshane nalapho azama ukukrwela khona ifanitshala.
• Hlonipha indawo yakhoUkuba ikati lifuna uthando, liza kusazisa. Liza kusondela kuthi, kwaye lisenokukhwela emathangeni ethu licela ukusingathwa. Akukho nanye imeko ekufuneka siyinyanzele, siyithathe ngenkani, okanye siyileqe endlwini.
• Dlala naye yonke imihlaKubaluleke kakhulu ukuba sinikele ixesha kuye. Ukongeza kwimidlalo emifutshane echithelwa imini yonke, zama ukugqiba usuku ngeseshoni yomdlalo "wokuzingela" ukuze akwazi ukukhulula amandla aze aphumle ngcono.
• Asiyi kumphatha kakubiUkusebenzisa amandla, ukukhwaza, okanye ukwenza ingxolo enkulu kuya kuphelisa ukuthembana onako nekati yakho. Isohlwayo somzimba okanye ukusebenzisa izinto ezifana neepistoli zamanzi kunokuba yingozi. phula ubudlelwane bokhuseleko ekufuneka ukufunde.
• Soloko ugxininisa izinto ezilungileyoNgalo lonke ixesha esenza into ngendlela eyiyo (sebenzisa itreyi, ipali yokukrwela, dlala ngaphandle kokuluma, yiza xa umfowunela) lithuba lokumvuza ngesipho esincinci, ukumbamba, okanye amazwi anobubele.

Ngaba sele uyazi indlela yokuqeqesha umhlobo wakho onoboya?  Xa kukho indawo ekhuselekileyo, iindlela ezicacileyo, ukuqinisa okuninzi okuhle, kunye nentlonipho ngendalo yazo yekati, ikati lakho liya kukhula lizithembile, lilungelelene, kwaye linemikhwa emihle, kwaye ubomi benu kunye buya kuba lula ngakumbi kwaye buzaliswe ngamaxesha othando kunye nokudlala okwabelwana ngako.