Ndingenza ntoni ukuba ikati yam iyakhala? Oonobangela abaphambili kunye nezisombululo

  • Iinyembezi kwiikati zidla ngokuba ziimpawu zeengxaki zempilo, hayi iimvakalelo.
  • Ukwaliwa, imikhuhlane, kunye nokuvaleka kwemibhobho yeenyembezi zizinto eziqhelekileyo.
  • Qhagamshelana nogqirha wakho wezilwanyana ukuba iinyembezi azipheli okanye zinemibala engaqhelekanga.

Ikati elililayo

Nangona iikati zinokuthi "zikhale" xa ziziva zodwa okanye zingahoywa, Ngokufuthi iinyembezi esizibona emehlweni abo ziluphawu lwento enzulu ngakumbi. Akusoloko kunzulu, kodwa kuyimfuneko ukuvavanya umbala kunye nemeko yamehlo akho ukugqiba ukuba wenzeni.

Ukuba umhlobo wakho we-feline uvukile ngamehlo agcwele iinyembezi, siya kukuchazela ukuba ikati yam iyakhala, ukujongana noonobangela kunye nezisombululo ngendlela ebanzi.

Allergy

Ukungezwani komzimba kwiikati

Iikati, njengabantu, zinokukhula utywala kwiintlobo ngeentlobo zezinto ezifana nothuli, umungu, amangolwane kunye neekhemikhali. Enye yeempawu zokuqala zokwaliwa kwiikati kukukrazula okugqithisileyo, nangona ukuthimla kunye namehlo abomvu nawo anokukhula.

Ukuchonga ukuba ngaba kukwaliwa, kubalulekile ukujonga iipateni ezithile. Umzekelo, ukuba iimpawu zenzeke kuphela emva kokuvezwa kwindawo ethile, njengegadi, i-pollen inokuba noxanduva. Ukuba i-allergies ayibonakali, kungcono ukuthabatha ikati kugqirha wezilwanyana ukwenzela iimvavanyo ezithile zokuqinisekisa ukuxilongwa.

Unyango lungabandakanya antihistamines ukuthomalalisa iimpawu kwaye, kwezinye iimeko, utshintsho kwimekobume, njengokugcina ikhaya lingenathuli okanye ukubuyisela imichiza ecaphukisayo.

Kuyabanda

Kuyabanda kwiikati

Iikati nazo "zikhale" ngenxa ye kuyabanda, ngakumbi ngamaxesha okutshintsha kwemozulu. Ezi ziqendu zidla ngokukhatshwa zezinye iimpawu ezifana Ukuthimla, ukuxinana kweempumlo kunye nokutyhafa.

Ngelixa ingqele epholileyo ingeyosizathu sokoyika, Ubukho beenyembezi eziluhlaza okanye ezimdaka kunye ne-rheumatism zibonisa ukuba usulelo lwebhaktheriya okanye lwentsholongwane ekufuneka ivavanywe ngugqirha wezilwanyana. Kwezi meko, ii-antibiotics okanye unyango lwe-antiviral lunokufuneka ukuthintela iingxaki.

Ukongeza, ukunceda ikati yakho ukuba ihlale ifudumele kwaye ifakwe kakuhle emanzini ukukhulula iimpawu ezibandayo ngokwemvelo. Kukwacetyiswa ukuba kugcinwe indawo engenazo iidrafti kunye nomoya owaneleyo.

Umbhobho weenyembezi othintelweyo

Umjelo ovaliweyo weenyembezi kwiikati

Umjelo wokukrazula yityhubhu encinci ehambisa iinyembezi ukusuka kwiliso ukuya empumlweni. Nangona kunjalo, ukuba lo mbhobho uvalekile Ngenxa yosulelo lwangaphambili, umonzakalo, okanye iimpawu zomzimba, ezinjengobuso obuthe tyaba (kwiintlobo ezifana namaPersi), iinyembezi ziyaqokelelana kwaye ziqukuqele ebusweni bekati.

Le ngxaki ayenzi nje kuphela ukuba ingubo ibonakale ingakhululekile, kodwa inokubangela usulelo lwesikhumba xa ixutywe nokufuma. Ukuba uqaphela ukuba ikati yakho isoloko inendawo yamehlo emanzi okanye enomsindo, qhagamshelana nogqirha wakho wezilwanyana. Unyango lusenokuquka amayeza okubulala iintsholongwane okanye utyando kwiimeko ezimandundu, njengeeyelashes ezimile.

Abanye oonobangela abaqhelekileyo

Ukongeza kwizizathu ezikhankanyiweyo, ikati inokuthi "ikhale" ngenxa:

  • Uxinzelelo okanye ixhala: Utshintsho kwindawo yayo okanye iindlela zesiqhelo zinokuchaphazela ikati ngokweemvakalelo.
  • Iintlungu zomzimba: Ukwenzakala okanye izigulo zinokubonakala ngokukrazuka kunye nelizwi elingaqhelekanga.
  • Conjunctivitis: Ukudumba kwamehlo okuqhelekileyo kwiikati ezidla ngokubangelwa zizifo okanye utywala.

Indlela yokucoca amehlo ekati yakho?

Ndingenza ntoni ukuba ikati yam iyakhala?

Ukugcina amehlo ekati yakho ecocekile kwaye esempilweni kubalulekile ukuphepha iingxaki ezinkulu. Ukucoca amehlo ekati yakho ngokufanelekileyo:

  1. Sebenzisa i-gauze eyinyumba efakelwe ngesaline ye-physiological.
  2. Sula ngobunono kumbhobho wokukrazula ukuya ngaphandle, unqanda ukufaka uxinzelelo oluninzi.
  3. Sebenzisa i-gauze pad ecocekileyo kwiliso ngalinye ukuphepha ukungcolisa iliso elinye kwelinye.

Ukuba iinyembezi ziyaqhubeka okanye ziphindaphinda, dibana nogqirha wezilwanyana ukuze akhuphe iingxaki ezisisiseko.

Thintelo

Uthintelo lungundoqo ekunciphiseni izizathu zokukrazula iikati:

  • Gcina indawo yokuhlala yekati yakho icocekile kwaye usebenzise iimveliso zokucoca ezingakuthukutheziyo.
  • Gwema ukudibana kwekati kunye nezinto ezichaseneyo okanye ezicaphukisayo.
  • Yenza uhlolo lwezilwanyana rhoqo ukufumanisa iingxaki zempilo kumanqanaba okuqala.
  • Ukuba ikati yakho iyinzala ethanda ukukrazula kakhulu, njengamaPersi, dibana nogqirha wakho wezilwanyana malunga nokhathalelo oluthile.

Amehlo ekati anzima kakhulu sensitive kunye nokugcinwa kwayo okufanelekileyo kubalulekile kwimpilo-ntle yayo. Ukuba unazo naziphi na iimpawu ezilumkiso, ezifana neenyembezi eziqhubekayo, utshintsho kumbala wabo okanye ukuziphatha okungaqhelekanga, unganqikazi ukuya kwi-vet. Ukhathalelo lwangethuba lunokuthintela iingxaki ezinkulu kwaye luqinisekise ubomi obonwabisayo, obunempilo kumlingane wakho wekati.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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