Iikati zizilwanyana ezinomdla, ezizimeleyo kwaye zicoceke kakhulu., echitha ixesha lakhe elininzi ekuzilungiseni. Nangona kunjalo, kukho iimeko apho, njengabanini, kufuneka singenelele ukuqinisekisa impilo-ntle yabo. Ukusuka kukungcola okugqithisileyo ukuya kwiingxaki zempilo, ukuhlamba kunokuba yimfuneko. Ukuba uyazibuza ukuba ungayihlamba njani ikati ngokufanelekileyo, qiniseka: apha uya kufumana isikhokelo esipheleleyo nesicacileyo sokuyenza ngokuchanekileyo, kunye neengcebiso kunye namaqhinga okwenza lo mzuzu ube mnandi kuni nobabini.
Kutheni kunokuba yimfuneko ukuhlamba ikati?
Ngaphantsi kweemeko eziqhelekileyo, ikati enempilo kwaye esebenzayo ayiyi kufuna ukuhlamba rhoqo, njengoko ulwimi lwayo olubi lwenzelwe ukucoca uboya bayo kunye nokususa ukungcola kunye nama-parasites. Nangona kunjalo, zikho amaxesha athile apho idiphu iba yimfuneko:
- Xa bemdaka nge yingozi okanye kunzima ukususa izinto, njengemichiza okanye ioyile.
- Kwimeko yeekati ezinobude obude okanye obuneenwele ezinde, iidyasi zazo zinokuthi zifakwe lula.
- Ukuba ugqirha wezilwanyana ucebisa ukuhlamba izizathu zonyango, ezifana nosulelo lolusu okanye ukwaliwa.
- Xa ikati ikhulile kwaye ayikwazi umyeni ngokwaneleyo ngokwayo.
- Ukuba ufumana ikati elahlekileyo ebonakala imdaka kwaye ikwimeko embi.
Ukumqhelanisa namanzi: Inyathelo lokuqala
Kubalulekile ukuba uqale ukuqhelanisa ikati yakho emanzini kwasebusaneni. Kwiiveki zokuqala zobomi, iikati zihamba ngefowuni inqanaba lentlalontle, olususela kwiiveki ezimbini ukuya kwezisixhenxe okanye ezisibhozo. Ngeli xesha, bawamkela ngakumbi amava amatsha, kuquka ukudibana namanzi:
- Gcwalisa isitya okanye isikhongozeli nge amanzi ashushu kwaye makasondele kuba efuna ukwazi.
- Unokutshiza umphandle wesitya nge ikati ukutsala umdla wakho.
- Bavuze indlela yabo yokwenza izinto ngokuphatha ukudibanisa amanzi nento entle.
Ukuba ikati yakho ingumntu omdala, inkqubo yokulungelelanisa ingathatha ixesha elide, kodwa ngomonde kunye nokuqiniswa okulungileyo, uya kuqhelana namanzi.
Indlela yokuhlamba ikati ngokuchanekileyo?
Xa ikati yakho iwaqhelile amanzi, landela la manyathelo ukuyihlamba:
- Amalungiselelo: Qokelela yonke into oyifunayo ngaphambi kokuba uqalise, njenge-shampoo ekhethekileyo yekati, itawuli, isitya samanzi afudumeleyo, kunye nokuphatha ukuvuza ikati yakho.
- Gcwalisa isikhongozeli: Gcwalisa ibhafu okanye isitya ngamanzi ashushu ngokwaneleyo ukuze ugqume amanqina ekati; Imethi engatyibilikiyo inokukunceda uzive ukhuselekile.
- Yehlisa inqanaba loxinzelelo lwakho: Ncokola naye ngokuzolileyo. Mfuthanisele kwaye uthethe naye ngokuthambileyo ukuze athobe umsindo wakhe.
- Hlamba uboya: Sebenzisa isiponji esithambileyo ukusimanzisa kancinci kancinci, ukuqala ezantsi kwaye uthintele intloko, amehlo kunye neendlebe. Faka ishampu yekati ecetyiswayo kwaye uphulule ngobunono.
- Cacisa kakuhle: Pula ngamanzi amaninzi ukuze ususe zonke iisepha. Intsalela inokubangela ukucaphuka okanye ukungakhululeki xa ikhothwa.
Ukomisa kunye nokhathalelo lwasemva
Emva kokuhlamba, kubalulekile yomise ikati kakuhle. Yisonge kwitawuli ukususa ukufuma komhlaba, kodwa kuphephe ukuyihlikihla ngamandla. Kwiindawo ezibandayo okanye ukuba ikati yakho inoboya obuninzi, sebenzisa isomisi esinomoya ofudumeleyo kunye nomgama okhuselekileyo ukuphepha ukutshisa okanye uxinzelelo. Gcoba idyasi yakhe okokugqibela ukuthintela ukurhabaxa kwaye ukhuthaze idyasi emenyezelayo, esempilweni.
Ifanele ihlanjwe kangaphi ikati?
Ukuhlamba rhoqo kuxhomekeke kwizinto ezininzi ezifana nenzala, indawo, kunye nohlobo lwedyasi. Ngokuqhelekileyo, ikati enempilo, eneenwele ezimfutshane inokufuna ukuhlamba qho kwiiveki ezi-4 ukuya kwezi-6. Iikati ezingenanwele okanye inzala efana ne-Sphynx, evelisa amafutha amaninzi emzimbeni, inokufuna ukuhlamba rhoqo, malunga. qho kwiiveki ezi-2.
Iindlela ezizezinye kwiikati zoyika amanzi
Ukuba ikati yakho ayiwanyamezeli amanzi, kukho iindlela ezinokukunceda uhlale ucocekile:
- Ishampu ezomileyo okanye amagwebu okucoca angahlanjululwa.
- Toallitas humedas ezikhethekileyo iikati.
- Ukulungiswa rhoqo ngokuxubha ukususa ubumdaka kunye neenwele ezifileyo.
Ngalo lonke ixesha ukhumbule ukuba umonde kunye nokuqiniswa okuqinisekileyo kungundoqo ekuphatheni iikati ezinobuzaza bamanzi. Unokujongana nenqaku lethu amayeza asekhaya kwiikati zentshulube.
Iingcebiso ezongezelelweyo zeBhafu eyimpumelelo
- Sika iinzipho zakho phambi kokuba uhlambe ukuze uphephe imikrwelo ngempazamo.
- Ungaze usebenzise ishampu zabantu; Zinokuba yingozi kwisikhumba sekati kunye noboya.
- Khetha ixesha apho ikati izolile, ukuphepha iiyure zokudlala okanye emva kokutya.
- Mvuze ekugqibeleni ngokuphathwa okanye into yokudlala ayithandayo ukuze anxulumanise amava nento eyakhayo.
Ngezi ngcebiso, unokuqinisekisa ukuzola kunye namava amnandi ngakumbi kwikati yakho ngexesha lokuhlamba, ukukhuthaza impilo-ntle kunye nokomeleza ubudlelwane bakho.