Isikhokelo esibanzi sokhathalelo lwekati: impilo, impilo, kunye neemfuno kwinqanaba ngalinye

  • Ibandakanya yonke imiba yempilo yekati: ucoceko, isondlo, impilo yezilwanyana, okusingqongileyo, kunye nentlalontle kuwo onke amanqanaba obomi.
  • Kubandakanya amanyathelo abalulekileyo okuthintela: ukutshabalalisa iintshulube, ugonyo, ulawulo lweengozi, nothintelo lwezifo eziqhelekileyo.
  • Inika iingcebiso eziphucukileyo nezisebenzayo, ukusuka ekulungiseleleni ikhaya ukuya kwimeko kaxakeka, uncedo lokuqala, kunye nokulawula iingxaki zokuziphatha.

Impumlo yekati

Ngaba ucinga ngokuhlala nemazi encinci? Ukuba kunjalo, eli nqaku lelakho. Emva kokuyifunda, uya kwazi Zeziphi iimfuno ezibalulekileyo zokhathalelo lwekati?, iimfuno zabo kuwo onke amanqanaba obomi, oko unokubondla, ugonyo oluyimfuneko kunye nokubulala iintshulube, indlela yokuthintela iingozi ekhaya, kwaye zeziphi izinto omele uzithenge ukuqinisekisa ulonwabo kunye nempilo yabo. Uya kufunda nendlela yokusabela kwiimeko zikaxakeka kwaye uchonge iingxaki zempilo, kunye nezibonelelo zobunini bezilwanyana zasekhaya ezinoxanduva.

Iimfuno zezinto ezisisiseko zekati yakho

Ikati eneenwele ezinde

Iikati azifuni izixhobo ezigqithisileyo, kodwa kubalulekile ukubanika yonke into abayidingayo ukuze bakhululeke, bakhuseleke, kwaye bonwabe ukususela kusuku lokuqala ekhaya. Olu luhlu lubandakanya zombini ezibalulekileyo kunye nezicetyiswayo kuzo zonke izigaba:

  • Ibhedi: Khetha ezimbini: enye ivulekele ukufudumala kunye nomqolomba onjengomqolomba wemozulu ebandayo. Ngalo lonke ixesha ikwindawo ezolileyo, ekhuselekileyo.
  • Izitya zokusela kunye nokutya: Ungakhetha izikhongozeli ze iplastiki (uqoqosho kunye nokukhanya), zobumba (ubunzima, bucetyiswa kwiikati ezinkulu, zincinci kakhulu kwi-tipping), okanye yenziwe ngentsimbi eshayinayo (eziphakathi kwixabiso kunye nobunzima; ezingatyibilikiyo zilungele ukuphepha ukuchitheka).
  • Ibhokisi yenkunkuma kunye nenkunkuma: Oku kuyimfuneko nokuba uceba ukuqeqesha ikati yakho yangasese. Ibhokisi yenkunkuma kufuneka ibe banzi kwaye ingabi phezulu kakhulu. Khetha inkunkuma efanelekileyo (i-clumping, i-silica, imifuno, njl.) kwaye uyibeke kude nendawo yokutya.
  • Scraper: Ibalulekile ekugubungeleni nasekukrazuleni iinzipho kunye nokuthintela umonakalo kwifanitshala. Kukho iimodeli ezincinci zekona kunye neemodeli ezinkulu zenqaba; ukhetho luxhomekeke kwindawo yakho kunye nohlahlo lwabiwo-mali.
  • Izinto zokudlala: Iikati Bafuna ukuvuselelwa kwengqondo kunye nokuzilolonga yonke imihlaIbonelela ngeempuku ezixutyiweyo, iintonga, iibhola, iitonela, izikhombisi zelaser, kwaye ibandakanya iithoyi ezisebenzisanayo ukutyebisa okusingqongileyo.
  • umthwali: Kutyelelo lwezilwanyana, uhambo, okanye iimeko zikaxakeka. Kungcono ukuba iqinile kwaye kulula ukuyicoca.
  • Izincedisi zococeko: Iibrashi ezilungelelaniswe ngohlobo lweenwele, izixhobo zokucheba iinzipho, ezosula, kunye neemveliso zokucoca iindlebe namehlo.

Iimfuno zezinto zekati

Ukudala indawo ekhuselekileyo: ukuthintela ingozi kunye nokulungelelanisa

Lungisa indlu yekati

Xa ikati ifika, ngakumbi ikati, kuyinto eqhelekileyo ukuba ibe nomdla kwaye ithande ukuhlola zonke iikona. Ngoko ke, Kubalulekile ukumlungiselela indawo ekhuselekileyo kwaye ukhululekile kwingozi. Nceda qaphela:

  • Vala iibhalkhoni, iifestile kunye neengcango ezikhokelela ngaphandle okanye ufakele inethi kunye nemiqobo yokubaleka. Oku kubalulekile kwiikati ezikwimigangatho ephezulu okanye kwiindawo ezisemngciphekweni wokuwa.
  • Fihla iintambo zombane kunye nezinto ezincinci enokuginywa okanye ihlafunwa.
  • Ziphephe izityalo ezinetyhefu njengeenyibiba, i-ficus, ikhala kunye nezinye (jonga uluhlu nogqirha wakho wezilwanyana okanye kwiiwebhusayithi ezikhethekileyo).
  • Guarda iimveliso zokucoca, iziyobisi kunye nokutya okuyingozi (itshokolethi, itswele, amathambo, njl.njl.) ngaphandle kokufikelela.
  • Jonga izikhewu, izixhobo zombane, kunye nezithuba phantsi kwefanitshala ngaphambi kokuba uzivule okanye uzihambise.
  • Yakha iindawo zokusabela ukuze ikati ikwazi ukufihla kwaye uzive ikhuselekile kwingxolo okanye kwiindwendwe ezintsha.

Olu hlengahlengiso lokuqala lufuna umonde nengqaleloEzinye iikati zithatha iintsuku okanye iiveki ukuba zizive zikhululekile, ngoko zithintele kwaye uzivumele ukuba zihlolisise ngesantya sazo.

Ukhathalelo olungelulo lwezinto eziphathekayo: uthando, intlalontle kunye nokuphila kakuhle ngokweemvakalelo

Intlalontle ngokweemvakalelo kwiikati

Ngaphandle kwezinto eziphathekayo, intlalontle yekati ixhomekeke kakhulu kubudlelwane bayo kunye nentsapho yayo. Ngaphandle kokuzimela kwayo, Iikati zifuna ukusebenzisana kunye nothandoEzi ziintsika zempilo yeemvakalelo zeenkabi:

  • Chitha ixesha yonke imihla udlala kwaye uphulule ikati yakho.; ukusebenzisana komeleza ubudlelwane, kunciphisa uxinzelelo, kwaye kuthintele ukukruquka.
  • Gcina inkqubo ezinzileyo lokutya, imidlalo kunye nokucoca ukumnika ukhuseleko.
  • Wahlonele amaxesha okuba bodwa kwaye ubonelela ngeendawo zokuzimela neendawo ezolileyo apho anokuphumla khona engaphazanyiswa.
  • Iyayithanda ukuhlalisana kwangethuba kumantshontsho ukubanceda ukuba baqhelane nabantu abahlukeneyo, ingxolo, kunye neemeko, ukuphepha uloyiko okanye ukuziphatha ndlongo kubantu abadala.
  • Qwalasela indlela abaziphethe ngayo: Ikati ezifihla kakhulu, engadlali, okanye ebonisa utshintsho olukhawulezileyo inokucinezeleka kwaye ifune ingqwalasela eyongezelelweyo.

Isondlo esifanelekileyo kwiikati: yintoni, njani, kwaye nini ukondla

Ukuphumla kwekati kunye nokutya

La ukutyisa ikati Sisiseko sempilo yakho kunye nobomi obude. Le migaqo ilandelayo kufuneka ithathelwe ingqalelo:

  • Iikati zizidla inyama ezingqongqo., ngoko ke ukutya kwakho kufuneka kusekelwe kwiprotheni yezilwanyana ezisemgangathweni.
  • Olona khetho lufanelekileyo isondlo sendalo (ukutya okukrwada okanye okuphekiweyo phantsi kweliso logqirha wezilwanyana) o Ukutya okuphakamileyo okomileyo kunye nokumanzi ngaphandle kweenkozo okanye iimveliso (ubukhulu becala inyama okanye intlanzi).
  • Ukuba unako ukuthenga kuphela ukhetho oluphakathi, ukutya kunye nerayisi njengoko iinkozo zodwa zezona zamkelekileyo.
  • Ikati endala idla ngokutya 2-3 amaxesha ngosuku okanye babe nokutya okufumaneka simahla ukuba bakwisisindo esisempilweni. Iikati zomntwana zifuna izidlo ezincinci, rhoqo (rhoqo iiyure ezingama-2-3 ukuba zingaphantsi kweenyanga ezi-2 ubudala, zilandela iingcebiso zobisi olukhethekileyo okanye ifomula).
  • Amanzi amatsha kufuneka asoloko ekhoIikati azithandi ukusela kakhulu, kodwa i-hydration efanelekileyo ikhusela iingxaki zezintso kunye nomchamo. Amanzi azenzekelayo okanye imithombo ikhuthaza ukusela.
  • Kuphephe ukupha ukutya kwabantu okulungisiweyo, amathambo, iimveliso zobisi kunye neemveliso ezinetyhefu kwiikati.
  • Iikati ezizinyumba okanye eziphezulu zikhona isondlo esilungisiweyo kunye neetoti ezinceda ukulawula ubunzima kunye nokuthintela izifo.

Ukutya okunempilo kwiikati

Ucoceko: ukhathalelo lwamehlo, amazinyo, idyasi kunye neenzipho

Ukulungiswa kwekati kunye nococeko

Ukunyamekelwa kwamehlo

Jonga amehlo ekati yakho yonke imihla, ngakumbi abo banobuso obucaba njengePersi okanye engaqhelekanga. Ukuba ukukhutshwa kwamehlo kubonakala, Bahlambulule ngobumnene nge-gauze efafazwe nge-chamomile efudumeleyo.Ungaze usebenzise umqhaphu, njengoko unokushiya imicu. Yenza oku kucoca kanye ngemini okanye njengoko ucetyisiwe ngugqirha wezilwanyana.

Idyasi kunye nebrashi

Iinwele zekati kufuneka brasha yonke imihlaKwiikati ezineenwele ezimfutshane, kanye ngosuku kwanele, ngelixa iikati ezinde zifuna iibrashi ezimbini okanye ezintathu ukukhusela amaqhina kunye neebhola zeenwele. Idyasi elungiswe kakuhle ikhusela ukubunjwa kweenwele ezinokubangela ukuhlanza okanye ukuqunjelwa.

Ndingayihlamba ikati?

Njengomgaqo jikelele akuyomfuneko ukuhlamba ikati, ekubeni echitha ixesha elininzi ekuzilungiseni. Ukuba iba mdaka kakhulu, ungasebenzisa a ishampu ekhethekileyo iikati Ukususela kwiinyanga ezimbini ubudala. Ukomisa kufuneka kube mnene, kunye netawuli okanye isomisi seenwele kwindawo epholileyo kunye nengxolo ephantsi. Ukuhlamba ngokugqithiseleyo kunokubangela uxinzelelo kwaye konakalise ulusu lomntwana.

Amazinyo kunye nempilo yomlomo

Ukuxubha amazinyo rhoqo ngeemveliso ezithile kwiikati Ikhusela ukwakheka kwetartar, isifo se periodontal, kunye nokuphefumla kakubi. Kukho iintlama zamazinyo eziyilwe ngokukodwa kunye neebrashi zamazinyo, kunye namashwamshwam amazinyo ukuncedisana noku.

Ukucheba iinzipho kunye neepadi

Jonga kwaye sika iincam zezikhonkwane Rhoqo kwiiveki ezi-2 ukuya kwezi-3 ukuba ikati yakho ihlala ngaphakathi. Sebenzisa izikhonkwane ezikhethekileyo zesikhonkwane kwaye unciphise iipads ukuphepha ukusikeka ngengozi. Kwakhona, jonga imeko yeepads kwaye uzicoce xa ubona ukungcola.

Ucoceko kunye nokucheba iinzipho kwiikati

Impilo yothintelo: ugonyo, ukunyanga iintshulube, kunye nokuhlolwa kwezilwanyana

Impilo yekati kunye noGonyo

Ukhathalelo lwezilwanyana luyimfuneko kuwo onke amanqanaba obomi. Iinketho eziphambili zokhathalelo lwezonyango ziquka:

  • Ugonyo: Landela ikhalenda yesalathiso:
    • Isitofu sokuqala se-trivalent (panleukopenia, herpesvirus kunye ne-rhinotracheitis) ukusuka kwiiveki ezi-6-8.
    • Ii-boosters ze-Trivalent rhoqo kwiiveki ze-3-4 de umjikelezo wokuqala ugqitywe (ngokuqhelekileyo iidosi ezintathu).
    • Isitofu sokugonya Isifo somhlaza wegazi ngokuxhomekeke kwiimfuno kunye nokuvezwa (kuyimfuneko kwiikati ezinokufikelela ngaphandle okanye ukudibanisa nezinye iikati).
    • Isitofu sokugonya rabiye ngokomthetho wengingqi okanye isindululo sonyango lwezilwanyana.
    • Uqinisekiso lonyaka ngokwezikhokelo zogqirha wezilwanyana.
  • Ukubulala iintshulube ngaphakathi nangaphandle:
    • Ngaphakathi: Iipipettes, iisyrups okanye iipilisi, ukuqala kwiiveki ezi-6-8 kwaye ziphinda rhoqo emva kweenyanga ezi-3, okanye njengoko uyalelwe ngugqirha wakho wezilwanyana.
    • Ngaphandle: Ukusetyenziswa rhoqo kwee-pipettes, iikhola, okanye izitshizi ukukhusela kwiintakumba, amakhalane kunye namangolwane. IiParasites zinokuba yingozi kwiikati nakwindawo ezihlala kuyo abantu.
  • Ukuhlolwa rhoqo kugqirha wezilwanyana: Ubuncinci kanye ngonyaka, okanye zonke iinyanga ezintandathu kwiikati eziphezulu okanye abo banezifo ezingapheliyo.
  • Ukuvalwa: Kucetyiswa ukuba uphephe iilitha ezingafunekiyo, iingxaki zokuziphatha kunye ne-pathologies ethile.

izifunxi-gazi kwiikati

Ii-pathologies eziphambili kunye neempawu zesilumkiso

  • Nikelani ingqalelo iimpawu ezifana ukuphelelwa ngumdla wokutya, ukugabha okuphindaphindiweyo, urhudo, ukutshintsha kokuchama, ukomelela, ukuphefumla nzima, ukuthimla, impumlo ebalekayo okanye amehlo, ukurhawuzelelwa okanye ukulahlekelwa yienwele.
  • Iikati (ingakumbi abantu abadala) zivame ukuba nesifo sezintso ezingapheliyo, izifo eziphefumulayo, iingxaki zamazinyo, kunye nokuphazamiseka kwemetabolism.
  • Ulawulo kwangethuba kunye neyeza lokuthintela iphucula kakhulu iminyaka elindelekileyo yokuphila kunye nomgangatho wobomi.

Ukwaliwa kunye nempilo yeenkabi

Ukhathalelo olukhethekileyo lwekati zabantwana

Ukwamkela usana lwekati

Los Amantshontsho ekati asandula kuzalwa kwaye emva kweeveki ezimbalwa bafuna ukhathalelo olunzulu kunye nokhathalelo oluhlengahlengisiweyo:

  • Ubushushu obuthe rhoqo: Ababulawuli kakuhle ubushushu babo. Sebenzisa ingubo eshushu okanye ibhotile yamanzi ashushu esongelwe ngelaphu, ngaphandle kokudibana ngokuthe ngqo, kwiiveki ezimbalwa zokuqala. Ubushushu obufanelekileyo bujikeleze i-30-32 ° C, ngokuthe ngcembe buyancipha ukuya kwi-26-28 ° C emva kwenyanga yokuqala.
  • Ukutya kweqonga:
    • Iiveki ezi-0-4: Kuphela ubisi lwebele okanye ifomula yeekati, zonke iiyure ezingama-2-3 (kubandakanywa ebusuku).
    • Iiveki ezi-4-8: Ukuqaliswa ngokuthe ngcembe kokutya okuqinileyo, okuxutywe nobisi ukuba kuyimfuneko.
    • Ukususela kwiiveki ezisi-8: Ukutya kwekati emanzi okanye eyomileyo, etyebileyo kwizondlo kwaye ilungele ukukhula kwayo ngokukhawuleza.
  • Uncedo lokususa: Amantshontsho ekati aselula kakhulu awakwazi kuzichamela okanye azithulele ngokwawo. Ukuvuselela iindawo zabo ezisondeleyo ngelaphu elifudumeleyo lokuhlamba emva kokutya ngalunye.
  • Ukuhlalisana kwangethuba: Baphathe kwaye udlale nabo ngobunono ukuze uziqhelanise nokunxibelelana kwabantu kunye nokuthintela uloyiko oluzayo.
  • Indawo ekhuselekileyo necocekileyo: Umandlalo wabo kufuneka ucoceke, wome, kwaye ukhuselwe kwidrafti. Tshintsha indawo yokulala rhoqo.
  • Ugonyo kunye nokubulala iintshulube: Qalisa unyango lwezilwanyana ukusuka kwiveki yesithandathu okanye njengoko ucetyiswe yingcali.
ubomi bekati-1
Inqaku elidibeneyo:
Ukhathalelo lwezilwanyana luyathandabuza emva kweemeko ezibuhlungu ezichaphazela ubomi beekati

Ukunyamekela iintsana zeekati

Iikati zeenkedama okanye ezingenamama

  • Thatha ubushushu obugqithisileyo kunye namanyathelo oqhagamshelwano.
  • Yondla rhoqo, ngemilinganiselo emincinci, usebenzisa ibhotile ethile kumantshontsho.
  • Viyisha intshontsho lakho yonke imihla. Kufuneka ifumane i-10 ukuya kwi-15 grams ngosuku kwiiveki ezimbalwa zokuqala.
  • Kuphephe ukutya kakhulu kwaye ujonge iimpawu zeengxaki zokugaya okanye zokuphefumla.

Kufuneka use nini ikati kugqirha wezilwanyana?

  • Ukuba ufumana naziphi na iimpawu zokutyhafa, urhudo oluzingileyo, ukuhlanza, ukuphefumla nzima, ukwehla kobunzima bomzimba, okanye ukungabi namdla wokutya.
  • Kucetyiswa ukuba uze kukhangelwa impilo yakho kwiveki yokuqala emva kokuthatha umntwana ongamzalanga abe ngowakho.
ugonyo lwekati-1
Inqaku elidibeneyo:
Ukugonywa kwasimahla kunye nemikhankaso yezempilo yeekati: amanyathelo, izibonelelo, kunye neengcebiso

Ukubulala iintshulube ezibanzi: ukulawulwa kwezifunxi-gazi zangaphakathi nangaphandle

Ubukho be iiparadise (iintakumba, amakhalane, iintshulube zamathumbu, njl.njl.) ziyingozi kwimpilo yekati neyabantu basekhaya. Kubalulekile ukuseka irejimeni yothintelo elungiselelwe indawo kunye nobudala bekati:

  • Intshulube yangaphakathi (iintshulube, iintshulube ze tapeworms): ukusuka kwiiveki ezi-6-8 kwaye rhoqo emva kweenyanga ezi-3 okanye ngokomyalelo kagqirha wakho wezilwanyana. Sebenzisa iisyrups ezikhethekileyo, iipilisi, okanye iipayipi.
  • Umbungu wangaphandle (iintakumba, amakhalane, amangolwane): Ukusetyenziswa rhoqo kwee-pipettes, iikhola, okanye izitshizi. Qinisekisa ukuba imveliso ilungiselelwe ngokukhethekileyo iikati; ungaze usebenzise iimveliso zezinja.
  • Uhlaselo oluqatha lunokuwenza buthathaka amajoni omzimba, lunciphise ukusebenza kogonyo, kwaye lusasaze izifo zoonotic.

Ulawulo oluNgxamisekileyo lwe-Feline: Uncedo lokuQala kunye neempawu zokulumkisa

Uncedo lokuqala kwiikati

  • Hlala wehlile kwaye uvavanye imeko ngokukhawuleza.
  • Kwimeko yokukrwitshwa, zama ukususa into ebonakalayo emlonyeni kwaye wenze ukunyanzeliswa kwesifuba ukuba umntwana akaphefumli.
  • Ukopha, sebenzisa uxinzelelo oluthe ngqo nge-gauze ecocekileyo okanye ilaphu.
  • Ukuba kukrokrelwa ityhefu, ungaze ufune ukugabha ngaphandle kokubonisana nogqirha wezilwanyana kwaye ngokukhawuleza uthathe ikati ekliniki.
  • Ukuba ikati yakho iyothuswa (ukutyhafa, iintsini eziluthuthu), yigcine ishushu, imile, kwaye inzipho zayo ziphakamile.
  • Kuzo zonke iimeko ezinzulu (ukuphefumula okufutshane, ukuxhuzula, ukopha okukhulu, ukulahlekelwa zingqondo), yiya ngokukhawuleza kwikliniki yezilwanyana eziphuthumayo.

Ukuthintelwa kwezifo eziqhelekileyo kunye neengxaki zempilo

Uthintelo kunye nempilo yekati

  • Gcina zonke iindawo ezihlala ikati zicocekile, ngakumbi ibhokisi yenkunkuma, izinto zokulala, nezinto zokudlala. Ukucoceka kakuhle kunciphisa umngcipheko wee-parasites kunye nezifo.
  • Zilumkele iimpawu ezinokubakho ezifana:
    • Ukugabha okungapheliyo okanye urhudo
    • Ukunciphisa umzimba okanye ukulahlekelwa ngumdla
    • Ububomvu okanye ubunzima bokuhamba
    • Ukuthimla, ukuvuza kweempumlo, okanye amehlo anamanzi
    • Ukutshintsha kokuchama okanye ukuzikhulula
  • Ulawula ukuzingela kunye nemisebenzi yangaphandleUkunciphisa ukuphuma kunciphisa ukuchanabeka kwizifunxi-gazi, imilo, iingozi, kunye nezifo ezosulelayo.
  • Dibana nogqirha wakho wezilwanyana rhoqo ukuxilongwa, ugonyo, kunye nophononongo lwesicwangciso sakho sezempilo sothintelo esilungiselelwe iminyaka yakho kunye nendlela yokuphila.
  • Lawula iimveliso antiparasite ngokwezikhokelo zonyango lwezilwanyana kwaye ungaze usebenzise iimveliso hayi ngokukodwa iikati.
  • Khumbula ukubaluleka kokutya okulungelelanisiweyo kwinqanaba elibalulekileyo (injana, umntu omdala, omdala), ukuphepha ukutyeba kunye nezifo ezinxulumene nazo.

Iingcebiso zobomi obanelisayo: ukuhlala kakuhle, ukudlala, ukutyeba, kunye nokuphila ixesha elide

  • Ibonelela ngezinto zokudlala ezahlukeneyo, izithuba zokukrwela kunye neendawo zokujonga phezulu ukutyebisa okusingqongileyo.
  • Hlonipha imijikelo yokulala yekati (balala phakathi kweeyure ezili-12 nezili-16 ngosuku) yaye bayakuphepha ukuphazamisa amaxesha abo okuphumla.
  • Inika uvuselelo lwengqondo ngokusebenzisa imidlalo yobukrelekrele, ukutya okufihliweyo kunye nemisebenzi emitsha.
  • Ikhuthaza intsebenziswano eyakhayo kunye nawo onke amalungu osapho kwasebancinci, ngokuhlonipha isantya sabo sokuziqhelanisa.
  • Kwimizi yeekati ezininzi, ibonelela ngeebhokisi zesanti kunye nezibonelelo ezaneleyo ukuphepha ukuxhatshazwa kunye nokuziphatha okungafunekiyo.
  • Jonga ubunzima bakho rhoqo kwaye ulungise ukutya kwakho ukuba uqala ukuqaphela ukuba ukhuluphele.
  • Ukunyamekela iikati eziphezulu ngokuhlolwa rhoqo kwezilwanyana, ukutya okukhethekileyo, kunye nokulungelelanisa okusingqongileyo ukuhamba okanye ukulinganiselwa kokubona.

Ikati ephilileyo, eyonwabileyo kunye nexesha elide

Ukhathalelo olunenkathalo, ulwazi ngempilo yeemazi, kunye nentlonipho kwiimfuno zabo zomzimba nezeemvakalelo zibalulekile kwiqabane lakho lenyamakazi ukuba lonwabele ubomi obude, obunempilo kunye nobanelisayo kunye nawe. Ukutyala ixesha kunye nothando kwimpilo-ntle yabo kukuzibophelela okuya kuvuzwa ngobudlelwane, uthando, kunye namaxesha angenakulibaleka ebomini babo.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.