Ungayinceda njani ikati yakho ukuba ibeleke: Isikhokelo esipheleleyo nesineenkcukacha

  • Lungiselela indawo ekhululekile kwaye ekhuselekileyo ngeengubo ezicocekileyo kunye neetawuli ngaphambi kokuziswa.
  • Jonga iimpawu ezibonisa ukuba ukuzala kusemnyango, njengokungaphumli okwandileyo kunye nokuvakala kwelizwi.
  • Qinisekisa ukuba ithole ngalinye liphefumla kakuhle kwaye usike inkaba ukuba umama akafuni.
  • Ukubonelela ngononophelo lwasemva kwexesha olwaneleyo kumama kunye namantshontsho ekati, kuquka ukutyisa okulinganayo kunye nokucoceka kwendawo.

Ikati nomntwana wakhe

Xa ikati yakho ikhulelwe, idinga ukunakekelwa okukhethekileyo kunye nengqalelo ukuze ihlale izolile kwaye ikhuselekile, ngakumbi kwinqanaba lokugqibela lokukhulelwa kwakhe. Eli lixesha elinokuthi lizaliswe ziimvakalelo kunye neenkxalabo, ekubeni impilo-ntle yesilwanyana sakho sasekhaya kunye nenzala yaso yexesha elizayo ixhomekeke kakhulu ekulungiseleleni kwakho kunye nokuzimisela ukwenza ukuba kukho into engahambi kakuhle. Elinye lawona maxesha abalulekileyo kuyo yonke inkqubo kukubeleka, amava awodwa oya kuwakhumbula ngokuqinisekileyo ngonaphakade.

Kweli nqaku, sikubonelela ngesikhokelo esipheleleyo sokufunda indlela yokunceda ikati yakho ibeleke ngeyona ndlela inokwenzeka, ebandakanya ezona ngcebiso zibalaseleyo zokuqinisekisa impilo yenkabi yakho kunye nabantwana bayo abancinci.

Iimpawu ezibonisa ukuba umsebenzi uyasondela

Kubalulekile ukuqaphela i iimpawu nto leyo ebonisa ukuba ikati yakho ilungiselela ukuzala. Oku akunzima ukukubona, njengoko uya kuphawula utshintsho olucacileyo kwindlela abaziphatha ngayo:

  • Ukungazinzi kunye nokuba wedwa: Ikati yakho inokuba nzima ngakumbi, ibonisa ukuziphatha okugciniweyo kunesiqhelo.
  • Ukufumana indawo ezolileyo: Kuqhelekile ukuba aqale ukuhlola iikona ekhayeni lakho apho aziva ekhululekile kwaye ekhuselekile ukuba nabantwana bakhe.
  • Ukwandiswa kwelizwi: Ungeva i-meowing ethe kratya, nto leyo ekwabonisa ezinye iijitha zokuhanjiswa kwangaphambili.

Olu tshintsho ludla ngokubonwa kwiintsuku ezingaphambi kokuzalwa komntwana. Kubalulekile ukuba uqaphele ukuqinisekisa ukuba ikati yakho inayo yonke into eyifunayo.

Ibhokisi yokuzala ikati

Ukulungisa indawo efanelekileyo

Enye yeendlela ezilungileyo zokunceda ikati yakho kweli nqanaba kukubonelela nge indawo ekhululekile kwaye ekhuselekileyo yokubeleka. Oku kunokwenziwa ngokulungiselela a ibhokisi yokuhambisa okanye indawo ehlangabezana nale miqathango ilandelayo:

  • Ubungakanani obufanelekileyo: Ibhokisi kufuneka ibe nkulu ngokwaneleyo ukuze ikati yakho ihambe ngokukhululekileyo kwaye ilale ngokukhululekileyo.
  • Iingubo kunye neetawuli: Sebenzisa iingubo ezithambileyo kunye neetawuli ezicocekileyo ukumisa ibhokisi, uqinisekise ukuba iintsana azigodoli.
  • Ucoceko: Guqula iingubo kunye neetawuli ukuba zimdaka ngexesha lokubeleka.

Ukuba ikati yakho ithatha isigqibo sokuzala phantsi endaweni yebhokisi, kuyacetyiswa ukuba ubeke iitawuli ezicocekileyo ezijikeleze kuyo ukukhusela ama-kittens kunye nokugcina indawo icocekile.

Inkqubo yokubeleka

Ukuzalwa kwekati ubukhulu becala kwahlulwe kathathu izigaba:

  1. Inqanaba lokulungiselela: Ngeli nqanaba, umlomo wesibeleko kunye nesibeleko zilungiselela ukuzalwa. Nangona ukuphambana kungabonakali ekuqaleni, uya kuqaphela ukuba ikati lakho lizihlamba rhoqo kwaye lizama ukuhlala kwindawo yakhe.
  2. Ukuzalwa kwamantshontsho ekati: Intshontsho ngalinye lekati lidla ngokuzalwa lilisongelwe kwingxowa yeamniotic. Le nkqubo inokuhlala phakathi kweeyure ezi-2 ukuya kwezingama-24, kukho izithuba zemizuzu engama-30 ukuya kwengama-45 phakathi kokuzalwa ngalunye.
  3. Ukukhutshwa kwe-placentas: Kubalulekile ukuba ikati ikhuphe i-placenta kwintshontsho ngalinye. Ukuba ubona ukuba i-placenta ayikhutshwa okanye igcinwe, dibana nogqirha wakho wezilwanyana.

Ukuba yonke into ihamba kakuhle, ikati yakho kufuneka ibe noxanduva lokuqhekeza i-amniotic sac kunye nokusika intambo ye-umbilical yekati nganye. Nangona kunjalo, ngamanye amaxesha, ngakumbi ukuba ungowokuqala, unokufuna uncedo lwakho.

Amantshontsho ekati asandula kuzalwa

Indlela yokungenelela xa kuyimfuneko

Ukuba uqaphela ukuba ikati yakho ayiphuli i-amniotic sac okanye inqumle intambo ye-umbilical, kufuneka wenze ngokuzola kakhulu:

  • Yaphula ibhegi: Yikrazule ngononophelo i-amniotic sac, uqinisekise ukuba ukhulula impumlo yekati kunye nomlomo kuqala ukuze ikwazi ukuphefumla.
  • Ivuselela ukuphefumla: Hlikihla ikati ngobunono ngetawuli ecocekileyo ukuyinceda iphefumle.
  • Sika intambo yombilical: Sebenzisa umsonto ofakwe iintsholongwane ukubopha malunga ne-2 cm ukusuka emzimbeni wekati, emva koko usike ngesikere esintsholongwane.

Ukuba nangaliphi na ixesha ubona iingxaki ezifana nokuphuma okungaqhelekanga, ukopha kakhulu, okanye ubunzima bokukhupha amantshontsho, qhagamshelana nogqirha wakho wezilwanyana ngoko nangoko.

Ikati emithi enemibala emibini
Inqaku elidibeneyo:
Iingxaki ekuhanjisweni kwekati

Ukhathalelo lwasemva kokubeleka

Emva kokuba umsebenzi uphelile, imisebenzi ayipheli. I Emva kokhathalelo Zibalulekile ukuqinisekisa impilo entle kamama nenzala yakhe. Nanga amanye amacebiso abalulekileyo:

  • Gcina indawo icocekile: Guqula iingubo kwaye ucoce indawo rhoqo ukuthintela usulelo.
  • Yondla umama: Ubonelela ngokutya okutyebileyo kwezondlo okumnceda ukuba achache kwaye avelisele iintsana zakhe ubisi.
  • Qwalasela amantshontsho ekati: Qinisekisa ukuba onke amantshontsho ekati ancancisa kakuhle. Ukuba umntu akenzi njalo, mncede afumane umama.

Musa ukungenelela ngokungeyomfuneko. Umama kufuneka abe nendawo yakhe kwaye abe yedwa ukuze anyamekele amantshontsho akhe. Nangona kunjalo, hlala ujonge naziphi na iimpawu zokulahlwa okanye iingxaki zempilo kumantshontsho.

Ukuzalwa kwenkunkuma yamakati sisiganeko esikhethekileyo nesichulumancisayo. Ngokulungiselela okufanelekileyo kunye nenkathalo, unokuqinisekisa ukuba ikati yakho kunye neekati zayo zisempilweni kwaye zonwabile. Sikunqwenelela ithamsanqa ngala mava amangalisayo!


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

      UMercè sitsho

    Ewe, andibhalanga zimvo kule blog ixesha elide, endizithandayo.
    Ukubuyela kumabali am, kwaye ndiqale kwinto yokuba ndithathe iikati ezimbini zabasetyhini esitratweni, ukuba bobabini banabantwana kwaye andinakukwazi ukubanika ngenxa yothando endabanika lona, ​​ndiyaqhubeka.

    Kwezi "ntsana", zintathu ezingamadoda. Ndaye ndadibana nogqirha wezilwanyana xa kufanele ukuba ndibathathe ngaphandle. Undixelele ukuba azizalanga ukuya kuthi ga kwiinyanga ezili-3, ukuza nge-12. Ndimxelele ukuba makaqinisekise kuba zikhona iikati ezi-8 ezihlala nabo ...

    Wanyanzelisa ukuba ndize ukuza kubabhengeza de babe baneenyanga ezisi-8 ubudala, ade agxininise nokuba akafuni ukukhulelwa okungafunekiyo, kwaye nangaphantsi xa amantshontsho asemancinci.

    Nangona kunjalo, ndaye ndalahlwa ngamadoda ama-3 xa ayeneenyanga ezisixhenxe nesiqingatha ubudala, kuba babegibele ekhaya ixesha elide ... kwaye andisakwazi kulinda.

    Isiphumo: 3 amantombazana "amantombazana" akhulelweyo.

    Ndiyazisile koogqirha bezilwanyana, bayi-2, ngaphezulu kwayo nantoni na ukuze bangaphinde benze impazamo efanayo. Wonke umntu uphosakele, kodwa ngoku, ngaphandle kweekati ezili-9 endinazo, ziyi-16! iintsana ngaphezulu.

    Kubekho abelungu abalishumi elinesibini, ndiyacinga ukuba bazakufana no "makhulu" wabo onguSiamese / Balinese. Zizalwa zimhlophe kwaye emva kweeveki ezimbalwa iindlebe, umsila, izandla neenyawo zaba mnyama. Kwaye ii-12 zinemigca emnyama, ezimhlophe, kunye ezimhlophe.

    Sele ndizilele ukuhanjiswa oku-4 kwaye ndiza kuphawula apha kumava am ukuze ndikhonze abanye.

    Ndibathengele izindlu zezo mpahla, ukuze babe nemfihlo. Yayimpazamo kuba "amaqabane" ayetsibela ngaphezulu abatshone.

    Ndizamile iibhedi ezinkulu ezicabaleleyo, ukuze zikwazi ukuzolula kakuhle, kunye nodonga ukuze iintsana zingaphumi ngokulula. Kananjalo bebengasebenzi kuba bebengenabucala, kwaye nabanye bebelele kubo.

    Ndizamile "iibhakethi" ezinkulu ezivuzayo, uhlobo lokubeka iimpahla ezimdaka, zisebenze kakuhle kuba iikati zatsiba kwaye azatshona, zazinabucala kwaye zingena nomoya, kodwa zazingonwabanga ukubanceda ngokuzalwa ngenxa yabo ukucutha.

    Ndithenge iibhokisi zekhadibhodi ezilula, ezinkulu. Sibenzele iifestile / iingcango, kwaye bazisebenzisa kakhulu… wonke umntu. Akukho nto malunga nokuba ngasese, kwaye babatshonisa. Nangona ekugqibeleni yayiyeyona ndlela ilungileyo. Sifaka ibhokisi enye ngaphakathi ukomeleza iindonga. Sibabeka belele ngecala labo kwisicwangciso somkhumbi. Ndisebenzise njengengubo yokufunxa iingubo zokukhuphela izitya, ezitsha nezinemibala, kodwa loo malaphu awahambi kakuhle kuba ayatyibilika aze aphume ebhokisini. Eyona ilungileyo njengomgangatho, ziimakhishithi zokutshintsha iintsana, nangaphezulu kwala napkins ephepheni abo baya kuluhlu.

    Iibhokisi bezilungile, ndizibeke ngendlela eyi-L kwaye iikati ziyakwazi ukubonana. Kuyachukumisa ukubona indlela omnye udade wekati omnyama nomhlophe asebenze ngayo njengombelekisi, kwaye ngaphandle kokuthuthuzela, ukuwola nokuba namabele ethangeni lakhe ngexesha leentlungu zokuqala, emva koko ucoce amabele kunye neentsana ukusuka phezulu kuye ezantsi Nangoku, emva kweveki, akazohluli koomama kwaye usebenza "njengomntu ogcina umntwana" ekhusela kwaye ekhathalela zonke iintsana, ngaphandle kokubangumama wazo.

    Ukuzalwa komntwana:

    - Emva kweentsuku ezingama-60 zokukhulelwa, isisu siba sezantsi kakhulu emzimbeni ngenxa yobunzima.

    - Xa ilixesha lokuzala, baqala ukutyeba ngokuphindaphindiweyo kwaye bajonge oyena mntu bamthembileyo.

    -Bakhangela indawo emnandi nekhuselekileyo, bodwa abazinzileyo kwiibhokisi zekhadibhodi xa ixesha labo lifikile.

    - Njengokuba ukufika kokucuthwa, baqala ukungazoli; meow, purr, hlala, phakama, lala phantsi ...

    -Baza kukhupha i-mucus encinci, yiplagi yomlomo wesibeleko, kwaye mhlawumbi ulwelo oluthile, lincinci kakhulu.

    - Kuyaziwa ukuba umntwana ufika ngenxa yokuba iplasenta ezaliswe lulwelo iya kuvela kwiindawo zayo, injengebhaluni. Nangona i-placenta idabukile, umzekelo kuba izalwe ezinyaweni, hayi entloko, kunokwenzeka ukuba uyaphule ngozipho. Kule meko, nokuba ziinyawo kuphela ezinamathelayo ngaphandle, ukuba nazo ziyashukuma, kuya kufuneka uthathe amanyathelo ngokukhawuleza kwaye umncede awukhuphe ngesivumelwano esilandelayo okanye uza kurhaxwa. Imilenze mayitsalwe ngobunono kodwa ngokuqinileyo ngelixa ikati ityhala kwaye iyikhupha okokuqala, kuba emva kokuncipha / ukutyhala, iya kubuyela umva kude kube kwisivumelwano esilandelayo.

    -Ukufika kwezibhambathiso, uya kuvula umlomo wakhe ngokungathi ushushu kakhulu, kukukhefuzela kwakhe iintlungu, ngakumbi xa ekhupha usana lokuqala, oluqhele ukuza kuqala entloko kwaye kufuneka lwandise umjelo wokuzalwa. Uyakusifumana esiswini sakho njengoko usenza umsebenzi wokugxotha.

    -Siza kumnceda, ngalo lonke ixesha lokusebenza, ngokumthambisa isisu sakhe, kuba kubonakala ngathi kuyamnceda ngokuchasana, kuyamhlaziya kwaye uyayithanda.

    Ngokukhawuleza xa usana luphuma, lusengaphakathi kwiplacenta, kwimeko yokuba ikati iphakame ngenxa yokungakhululeki okufanelekileyo, siya kuyibamba le mveku ukuze ingaxhomeki, kwaye ngokukhawuleza siza kuyaphula i-placenta kancinci ujikeleze ubuso, ukuba ungatshoni. Iphetshana lephepha linokudluliswa ngobunono empumlweni nasemlonyeni ukususa i-mucus emthintelayo ekuphefumleni kakuhle, kwaye intloko yakhe encinci inokucothwa kancinci ukumenza asabele kwaye aqale ukuphefumla. Kufuneka sikwenze oku kuba ikati ayifikeleli lula kuye ngenxa yesisindo sesisu sayo, kwaye ayinakho ukuyenza ide iplasenta iphume ngokupheleleyo kwaye kuthatha imizuzu embalwa.

    -Yakuba ikati iphefumle kwaye ihambile, iya kuhlala incamathele kuyo yonke iplacenta egcinwe kunina ngentambo yesibeleko.

    -Umama uya kuzama ukucoca ikatana ngokuyikhotha, kodwa kude kuphume ipascenta esele ishiyekile wentambo, akukho nto inokwenziwa ngaphandle kokulinda yonke into igxothwe ngezi zicatshulwa zilandelayo, isenzo lonto iyakwenzakalisa. Akunyanzelekanga ukuba sitsale intambo, okanye siyinqumle intambo okanye nantoni na. Zama nje ukuba unganyatheli ikatana ngenxa yokuhamba kwayo ngenxa yovalo.

    -Siza kugcina umkhondo wokuba intshontsho lekati + lihambile na.

    -Emva kwemizuzu embalwa yokulinda, intambo eseleyo iya kuphuma kunye nomkhaya. Kufuneka sidibanise yonke into, ngaphandle kokuguqula nantoni na, oko kukuthi, intshontsho lekati + elisekunye nentambo, kunina, ukuze akwazi ukusika ngokulula intambo kunye nokutya iplacenta. Ukuba i-placenta ayityiwa emva kwemizuzu emi-5/10, sinokuyisika intambo, kude nekatana, intsalela iya kusikwa ngumama kamva, kwaye ukuba akunjalo, iyoma kwaye kwiintsuku ezimbalwa izowa eyayo.

    - Amantshontsho ekati aza kukhangela ilitye lekati ukuba liqale ukuncancisa, oku kusebenza kakuhle ukukhuthaza oku kulandelayo. Lumka ungabanyatheli xa usiya kubeleka abanye.

    -Ukunokwenzeka ukuba iikati ezedlule ziye zakhonkxwa ngenxa yokunqongophala kwendawo, kwaye zithatha ixesha elide ukuphuma.

    -Ukuba emva kokuvula i-placenta kancinci kufutshane nobuso bakhe ukuba aphefumle, kwaye acoce impumlo yakhe, ekugqibeleni uyayenza kodwa ngobunzima. Kufuneka ivuselelwe / ivuselelwe kwakhona. Siza kuyicoca impumlo yakhe, siza kuvuthela impumlo / umlomo wakhe, siya kuphulula intloko yakhe, iindlebe zakhe, yonke into, siya kutshintsha indawo yakhe, isisu phezulu, ezantsi, njl. Sizakuzama ukuba umama ahlambe. ubuso bakhe, njalo okwexeshana de usabele kwaye meow ngokungavali indlela yakho yomoya.

    - Ngexesha lokuhanjiswa, siya kususa i-napkins yamaphepha ehlaziyiweyo, endaweni yayo sifake entsha / ecocekileyo.

    -Emva kweeyure ezimbalwa, ukuba yonke into ihambe kakuhle, ngakumbi njengoko uninzi lwee-placenta luphume njengeekati, ngamanye amaxesha enye iplacenta inokuphinda idibane nenye. Kuya kufuneka unike ingqalelo kuba ungayitya ngokukhawuleza okukhulu, kancinci, okanye ungayityi, emva kweyesibini abasafuni ukutya ngaphezulu kwaye banokulahlwa kude, ukuba nje umama usike intambo kuqala.

    -Ikati lekati, emva kwayo yonke imizamo, iya kulala phantsi kwaye iprr iya kuncancisa iintsana zayo ezisandul 'ukuzalwa.

    - Iikati ziyakonwabela ukuncancisa amantshontsho azo, oku kufuneka kwenziwe ngokubeka abantwana babo kufutshane neengono zabo.

    -Iintsuku zokuqala ezi-2 ziphambili ukuze amantshontsho aphile, kufuneka ibukelwe, phantse rhoqo, ukuba umama wayo akabanyatheli okanye abeke ukuba balale phezu kwabo kwaye baminxe, kuba abaqondi, kwaye ndilahlekile enye yeelitha zangaphambili ngokunjalo.

    -Ikati likamama linokuncedwa ngokuza nokutya okumanzi okusemgangathweni (okunako) kufutshane nentloko yakhe, ngelixa ancancisayo kwaye ediniwe ukuphakama. Kwaye kamva, yiba namanzi, ukutya kunye nendlu yangasese kufutshane.

         UMonica sanchez sitsho

      Molo kwakhona Mercè 🙂
      Enkosi kakhulu ngengcaciso yakho nangengcebiso yakho.
      A ubingelele.

      stella sitsho

    Ikati yam ine-contraction ukusukela izolo kwaye ayinakuzala. Andazi ukuba ndenzeni kuba akukho dolophu zikhona apho ndihlala khona.

         UMonica sanchez sitsho

      Molo uStella.
      Iqhuba njani ikati yakho? Ndiyathemba ukuba ukwazile ukuzala.
      Isanga esivela eSpain.