Iikati zethu ezizithandayo, njengezinye izidalwa eziphilayo, zinokuba namava okuncitshiswa kwamandla azo ngokwasemzimbeni ngokuhamba kwexesha. Enye yeengxaki ezinzima kakhulu ukuchonga kukulahleka kombono, okunokubangela ukungaboni ngokupheleleyo okanye ngokupheleleyo. Kunokuba nzima ukuba abanini baqonde ukuba zabo ikati iphelelwa ngumbono ide ibonakale kakhulu, ngoko ke kubaluleke kakhulu ukwazi iimpawu zokuqala ukuba zisebenze ngokukhawuleza.
Ndazi njani ukuba ikati yam ayiboni?
Ubumfama bunokubangelwa yimiba emininzi, kuquka ubudala, izifo zamehlo ezifana zamanzi kunye glaucoma, ukwenzakala okanye kwanesiphene semfuza. Nangona iikati zizilwanyana ezinezakhono kakhulu ezivame ukuhlawulela ukulahleka kombono kunye nezinye izivamvo ezifana nevumba kunye nokuva, ukungaboni kuchaphazela kakhulu umgangatho wobomi babo. Kubalulekile ukuba siqaphele iimpawu zokuqala zobumfama ukukwazi ukuya kugqirha wezilwanyana ngexesha.
- Ukuphazamiseka: Ukuba ikati yakho iqala ukukhubeka phezu kwezinto ezisendlwini okanye ibonakala ingaqinisekanga xa ihamba, ingaba luphawu lweengxaki zombono.
- Ukuwa okanye uhambo: Ukungabikho kombono kuchaphazela ukukwazi ukugweba imigama ngokuchanekileyo, oku kunokukhokelela ekuweni rhoqo.
- Ukusetyenziswa kwevumba kunye nokuva: Xa ikati iqala ukungaboni, iqala ukuxhomekeka ngakumbi kwezinye izivamvo zayo.
Iimpawu ezibonakalayo zobumfama kwiikati
Ukongeza kwiinguqu zokuziphatha, kubalulekile ukuba ubeke ingqalelo kwiimpawu ezithile zomzimba ezinokukunika iinkcukacha ezingakumbi malunga nokuba ikati yakho ilahlekelwa ukubona.
- Abafundi abaqaqambileyo: Ukuba abafundi bekati yakho bahlala bekhuliswa, ngokukodwa kwiimeko eziqhelekileyo okanye ezikhanyayo ezikhanyayo, ingaba ngumqondiso wokuba ulahlekelwa umbono wakhe.
- Ukukhanya emehlweni: I-Cataracts, umzekelo, ibonakalisa ngokubanzi nge-opacity emehlweni anokuthi abonakale ngeso lenyama.
- Ukunqongophala kokuphendula ukukhanya: Ikati enempilo kufuneka iphendule kwi-stimuli yokukhanya, efana nethotshi. Ukuba akuqhwanyazi okanye usabele, oku kunokuba ngumqondiso ocacileyo wobumfama.
Iimbangela eziqhelekileyo zobumfama kwiikati
Izizathu zokungaboni kwiikati zingahluka. Ezinye zazo zezi:
Cataract
Las zamanzi Zingoyena nobangela wokungaboni kakuhle kwiikati, ngakumbi njengoko zikhula. Le meko ibangela ukuba i-lens yeliso iphulukane nokungafihli nto, nto leyo ephazamisana nokukwazi ukucubungula ukukhanya nokubona ngokucacileyo. I zamanzi Ziyakwazi ukuzuza ilifa okanye ukuphuhlisa ngenxa yokwenzakala okanye izifo ezifana nesifo seswekile, nto leyo ebangela ukwanda amanqanaba iswekile egazini inkazana.
Glaucoma
El glaucoma Sesinye isizathu esiqhelekileyo sobumfama kwiikati. Esi sifo senzeka xa uxinzelelo olungaphakathi kwiliso lukhula ngenxa yokuba ulwelo olungaphakathi alukhuphi kakuhle. Kumanqanaba ayo aphambili, i-glaucoma inokuba buhlungu kakhulu kwaye ikhokelele ekulahlekelweni kombono okungenakuguqulwa. Unyango lunokubandakanya amathontsi ukunciphisa uxinzelelo lwamehlo okanye, kwiimeko ezinzima, utyando.
I-retinal detachment
I-retinal detachment kwenzeka xa le ndawo ibalulekileyo yeliso isahlula kumaleko angaphakathi. Le meko idla ngokunxulunyaniswa nayo uxinzelelo lwegazi, ngakumbi kwiikati ezineengxaki zezintso okanye zentliziyo. Yakuba i-retina izimele, izinto ezibonwayo azisayi kufika engqondweni, nto leyo ekhokelela kubumfama.
Ukudumba kwamehlo okanye usulelo
Usulelo olunganyangekiyo lwamehlo okanye ukudumba okunje uveitis kunokubangela umonakalo omkhulu kunye nosisigxina kumehlo ekati. Ezi ngxaki zivame ukwenzeka rhoqo kwiikati ezindala, kwaye ukuba azifunyaniswanga ngexesha, zinokuba yingozi.
Indlela yokunyamekela ikati eyimfama
Ukuba ufumanisa ukuba ikati yakho ayiboni okanye sele iyimfama, kubalulekile ukuba wenze utshintsho oluthile kwindawo yayo ukuqinisekisa ukuba iziva ikhuselekile kwaye izithembile ngaphakathi endlwini. Ngethamsanqa, iikati ziyakwazi ukuziqhelanisa kakuhle nobumfama ukuba zinendawo ezinzileyo kunye nomnini wesigulane ozinyamekela ngokufanelekileyo.
- Kuphephe ukuhambisa ifenitshala: Iikati ezingaboniyo zithembele kakhulu kwinkumbulo yazo nakwizivamvo ezinje ngokubamba nokujoja xa zishukuma. Musa ukuyihlenga-hlengisa ifanitshala kakhulu, njengoko ukwenza njalo kunokubaphazamisa kwaye kubenze bazive bengakhuselekanga.
- Beka imiqobo yokhuseleko: Ukuba indlu yakho inezinyuko, iibhalkhoni okanye ezinye iindawo ezinobungozi, kucetyiswa ukuba usebenzise imiqobo ukukhusela ikati yakho eyimfama kwiingozi ezinokwenzeka.
- uthethe naye phantsi: Ikati engaboniyo inokothuka ngokulula xa ingayazi ukuba uyasondela. Ukuthetha ngokuthambileyo nangelizwi eliphantsi kuya kunceda ukumlumkisa ngobukho bakho kwaye kumthintele ukuba angothuki.
- Nika iindawo zokuhlala ezikhuselekileyo: Nika ikati yakho indawo ekhululekileyo nekhuselekileyo apho inokuphumla kwaye izive ikhuselekile. Kubalulekile ukuhlala ubeka ukutya, amanzi, kunye nebhokisi yenkunkuma kwindawo enye ukuze ukwazi ukuzifumana lula.
Ukhathalelo lwezonyango kunye nonyango lwezilwanyana
Ukongeza kuhlengahlengiso ekhaya, Kubalulekile ukuba ugqirha wezilwanyana avavanye ikati yakho ukuba ukrokrela ukuba ulahlekelwa ngumbono wakho. Iingcali ziya kukwazi ukwenza iimvavanyo ezahlukeneyo ukufumanisa unobangela wobumfama kwaye, kwezinye iimeko, zicebisa unyango olufana namayeza okanye utyando ukucothisa ukukhula kwesi sifo okanye ukuphucula umgangatho wobomi bekati.
Kwiimeko ezinjenge-cataract, unyango lotyando lunokubuyisela umbono othile. Kwi-glaucoma, amaconsi kunye namanye amayeza anokunciphisa uxinzelelo lwamehlo, ukukhusela umonakalo ongakumbi. Nangona kunjalo, kwezinye iimeko ezifana ne-retinal detachment, xa yenzekile, ubumfama abunakuguqulwa.
Okokugqibela, musa ukukujongela phantsi ukubaluleka kokugcina uhlolo lwezilwanyana rhoqo, ngakumbi ukuba ikati yakho indala, kuba izifo zamehlo ezininzi zinokubonwa ngaphambi kokuba zibangele ubumfama.
Nangona ukulahleka kombono kunokuba yimeko ecinezelayo kuzo zombini ikati kunye nomnini wayo, kunye nohlengahlengiso olufanelekileyo kunye nokhathalelo lwezonyango oluyimfuneko, i-feline yakho isenokuthi iphile ubomi obonwabileyo nobanelisayo. Ungaze uthandabuze ukuqhubeka umthanda, ekubeni ngoku kufuneka azive ekhuselekile yaye ethandwa kunanini na ngaphambili.